I hate the concept of a personal trainer.
But in reality, someone that you pay is someone you are more likely to show up for an appointment with - someone that you don't dismiss easily - and someone who keeps you on track.
And even more fortunately, that personal trainer is Debbie L., who is an awesome fellow member of my book club.
Okay, so maybe it does help to have a personal trainer - I'm ready to admit Debbie has me pushing a lot deeper than I thought I could go.
Now let's see if I can keep doing it on my own as well.