MIRROR MIRROR ON THE WALL

I guess we all have a personal image inside of us that doesn't necessarily conform to reality.

However, the shock of myself unclothed in a dressing mirror in Target was more than slightly alarming. And to compound the message, I had to ask for assistance to take OFF a shirt I was trying on - once I had it on, the short-sleeve sleeves (can you think of another way to say that?) were too tight to pull down off my arms without an arm free, and a Target employee had to help me.

So this evening I walked - twice - at a comfortable pace. Normally the difficulty I have is carrying on a conversation while doing anything energetically (I have lungs the size of sardines), but being at literally sea-level as opposed to home's 5,000 ft. altitude seemed to make all the difference.

Yogurt x 2

(Home-made) Enchiladas

A Hagen Daus ice cream (dessert c/o my grandson - who could possible turn that down?)
A extra large Coke by accident (I ordered a Diet, but....)

And I think that's it... at least I hope that is it.