WHAT A PRETTY FACE CAN DO

An old habit reared its ugly head again tonight.

I have been doing so well on eating slowly, and only eating small potions, that I naively sat down tonight to watch the pre-recorded NCIS episode.

With a half-full carton of Dryer's Chocolate Cookie Dough ice cream.

And, needless to say, I did NOT stop with only a cautious and reasonable amount.

I blame it all on Mark Harmon.