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Friday, July 3, 2009

THE JOURNEY BEGINS - EMBARRASSMENT SHOULD FOLLOW

2 slice bacon -- 92
French Toast -- 298
Yogurt -- 150
Grape Nuts -- 200
Wilt's noodles -- 350
Yogurt -- 100
Popcorn -- 100
TOTAL ---- 1,290

Exercise -- minimal. Took horses for a short walk this evening, and was reminded forcibly of need for weight loss by 1) excessive perspiration and 2) getting literally sandwiched between both horses charging through the gate at the same instant - I need to leave a much better looking corpse if I am going to be killed by them.

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