In classical mechanics, momentum (pl, momenta; SI unti kg-m/s, or, equivalently, N-s) is the 
product of the mass and velocity of an object (p=mv).
Wow. Doesn't that sound intelligent?
It means once you get moving, it's easier to keep moving.
I'm starting to move. And that helps.
Yogurt - stuffed green pepper - two cookies - and three walks.
2 slice bacon -- 92
French Toast -- 298
Yogurt -- 150
Grape Nuts -- 200
Wilt's noodles -- 350
Yogurt -- 100
Popcorn -- 100
TOTAL ---- 1,290
Exercise -- minimal. Took horses for a short walk this evening, and was reminded forcibly of need for weight loss by 1) excessive perspiration and 2) getting literally sandwiched between both horses charging through the gate at the same instant - I need to leave a much better looking corpse if I am going to be killed by them.
I am conceding that fact that I am formally in the "obese" catagory of even the most generous height/weight charts. At 54 years old, I am shrinking, which only exaggerates the excess tonnage - excuse me, pounds - I am carrying.
I am finally tired of pushing too many tops to the back of my closet, of letting my belt out another notch, of wearing my 'fat-day' jeans everyday.
I hereby am putting my appetite, my caloric intake AND my weight out in the public on this previously obscure blog and pray that while I do hope it remains shrouded in disguise, the daily (yes, DAILY, my dear) recording will prompt me through shame, if nothing else, to lose some of this weight.
My success is my responsibility alone - but of course any kind, delicate or encouraging words would be sincerely appreciated.
